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Sunday, 19 November 2017

HOW TO MAKE A HOMEMADE NATURAL TOOTHPASTE


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Dental healthcare is a very important hygiene most of the tooth paste in the market are mostly  toxic and full of chemicals, today I'm going to run you guys on how to make a natural homemade tooth paste with ease

Here we Go:

Ingredients:
4 Tbs Coconut Oil
4 Tbs Bentonite Clay
2 – 3 Tbs filtered water
1/2 tsp Real sea salt
10 – 15 drops peppermint essential oil (Learn how to get my favorite essential oils at wholesale prices here.)
(You can add a few drops of liquid stevia if you feel so inclined.)
Directions:
1. Mix coconut oil, clay, and salt in a small bowl. Start with just one tablespoon of water. Working with the back of a spoon, “cream” the ingredients together and add more water until you like the consistency. (If you choose to add in a few drops of liquid stevia, this is the step to do it).
2. Add in the peppermint oil (or cinnamon or spearmint) and then mix until well combined. Store in air tight container.
To use: Place a pea-size amount on your toothbrush and the brush. Not too hard. Not too long. Just enough to make your mouth happy. Rinse. (Although it’s safe to consume in case your kiddies don’t rinse very well.)
There you go!

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